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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 1,500 calories: Add 1 medium apple to lunch and 1 serving Pineapple & Avocado Salad to dinner. ... Reserve leftover Four-Bean & Pumpkin Chili to have for dinner tomorrow night.

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Cottage cheese with pineapple. Dinner (500 calories) Baked tilapia. ... Salad with avocado, quinoa and leftover grilled chicken from last night's fajitas. Afternoon snack (200 calories)

  4. Go Beyond The Basic Sandwich This Year—Here Are Our Most ...

    www.aol.com/beyond-basic-sandwich-most-popular...

    Enter: this perfect salad. Leftover stuffing gets turned into irresistible croutons, and a vinaigrette is made from any remaining cranberry sauce. Feel free to add any leftover veggies from ...

  5. Crispy Duck & Pineapple Salad Recipe - AOL

    w.main.welcomescreen.aol.com/food/recipes/crispy...

    Cut away the top and bottom of the pineapple, then cut away the spiky brown skin, removing all traces of brown from the flesh. ** A serrated knife is best for this job. Cut the pineapple into quarters, cut out the central paler and tougher core, then thinly slice the flesh. Add to the bowl with fennel

  6. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Taco Salad. When it comes to healthy salads, none are more hearty than a taco salad.Load it up with veggies, cheese, and ground beef for the perfect satisfying summer meal. We love this classic ...

  7. 15 Apple Salads We'll Be Making All Fall - AOL

    www.aol.com/14-apple-salads-well-making...

    Anu Mahendro's vibrant and refreshing salad combines earthy bell pepper, juicy grapes, sweet pineapple, chewy egg noodles, crunchy carrots, and crisp apples for an explosive combination of flavors ...

  8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 serving Pickled Tuna Salad. 10 whole-wheat crackers. Lunch (469 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. 1 medium apple. P.M. Snack (131 calories) 1 large pear. Dinner (415 ...

  9. Recipes Everyone Over 30 Should Know How to Cook - AOL

    www.aol.com/recipes-everyone-over-30-know...

    How To Make A Great Salad. When it comes to a great meal, most people focus on the main protein and carb-y, vegetable-y sides, but trust us—it's the simplest of salads that always blows everyone ...