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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

3. Which type of peanut butter is healthiest? Dietitians share ...

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   Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

4. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any ...

5. 15 Healthiest Nut Butters on Grocery Shelves - AOL

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   While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...

6. What is the healthiest butter you can buy? A dietitian shares ...

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   Nut and seed butters. Add flavor, fiber, protein, and beneficial nutrients to your toast with nut and seed butters, like healthy peanut butter. I also love drizzling them over pancakes and waffles ...

7. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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   Here, experts explain the health benefits of eating peanut butter as well as the risks of eating too much of it. Peanut butter nutrition facts According to the USDA , two tablespoons of smooth ...