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  2. The 9 Healthiest Energy Bars, According to Dietitians - AOL

    www.aol.com/9-healthiest-energy-bars-according...

    130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...

  3. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  4. 50 Christmas Bar Recipes That'll Land You On Santa's Nice List

    www.aol.com/50-christmas-bar-recipes-thatll...

    Cookie bars are classic, so we’ve included our chocolate chip, M&M, gingerbread, and magic cookie bars. It’s not all about cookie flavors, though: It’s not all about cookie flavors, though:

  5. Lärabar - Wikipedia

    en.wikipedia.org/wiki/Lärabar

    The original flavors were Cherry Pie, Apple Pie, Cashew Cookie, Banana Bread, and Chocolate Coconut Chew. [8] In 2008, General Mills acquired the original producer of Lärabar, Humm Foods. [9] The product line has been expanded to more than 30 varieties, including high-protein bars and bars for children. [10]

  6. 200+ Christmas Cookie Ideas Your Family Will Love This Holiday

    www.aol.com/200-christmas-cookie-ideas-family...

    We've gathered more than 200 of the best Christmas cookie recipes, ranging from traditional Christmas sugar cookies and chocolate chip cookies, to healthy vegan and gluten-free cookies.

  7. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

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