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I finished the race at 3:31:15, booking it for the last 1.2 miles when I realized I *might* be able to hit 3 hours and 30 minutes flat (Boston Marathon qualifying time for my age group).
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.
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Gentry is a long distance runner and has competed in marathon and ultramarathon races. [1] She ran 2:37:01 to finish first female (non-elite) in the 2019 New York City Marathon. [3] In March 2021, Gentry was invited to participate in the Olympic Marathon Trials for Team Great Britain. [1] [6] Gentry placed fourth in the trials with a time of 2: ...
He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...
It was founded in 1982 at a meeting in London of marathon race directors. Its membership was extended in 1986 to include all road races. Its membership was extended in 1986 to include all road races. In June 2016, over 400 race organisations were members.
The first international championship was held February 3–4, 1990 in Milton Keynes, England. [5] A full continental championship was formed in 1992 as the IAU 24 Hour European Championships. [6] The IAU 24 Hour World Championship is the pinnacle of competition in the 24-hour run. The first IAU Individual Track Championships were held in San ...
It involves using a treadmill at 12% incline, at 3 mph, for 30 minutes a day. Fitness experts say it can help you burn more calories and build strength while still being lower-impact than running.
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