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2. Shop These Wellness Gifts for Everyone on Your List This Year

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   This top-rated yoga mat is essential for anyone who needs an upgrade to their floor routine. It comes in multiple sizes and seven colors with a six-millimeter thick cushion for comfort and padding.

3. Massage chair - Wikipedia

   en.wikipedia.org/wiki/Massage_chair

   A massage chair in use. Chair Massage is done in an ergonomically designed portable chair. [4] Chair massage focuses on the head, neck, shoulders, back, arms and hands.Massage therapists are able to offer on-site massage to many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.

4. 11 Best Cellulite Body Massagers to Smooth Out Your Skin - AOL

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   11 Best Anti-Cellulite Body Massagers — Starting at $6 Scala Silicone Anti Cellulite Massager. Scala Silicone Anti Cellulite Massager Amazon. This massager is likely the most popular one that we ...

5. Acupressure - Wikipedia

   en.wikipedia.org/wiki/Acupressure

   It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it. The power mat (also pyramid mat) is a mat with small pyramid-shaped bumps that you walk on.

6. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   Thai massage combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.

7. At 67, Denise Austin Shares ‘Low-Impact’ Cardio That’s ‘Easy ...

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   Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos. The fitness icon knows many of us ...