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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   ¼ cup unsalted dry-roasted almonds Daily Totals: 1,783 calories, 96g fat, 112g protein, 133g carbohydrate, 34g fiber, 1,215mg sodium. Make it 1,500 calories: Change P.M. snack to 1 cup ...

3. Food prices are on the rise again. What’s behind the increase

   www.aol.com/finance/food-prices-rise-again...

   An hour and a half north in Richfield, some eggs could be had, but they weren’t cheap. That dozen cost $1.70 more — a good 40% higher — than it did just four months ago.

4. The 20 best Thanksgiving Black Friday deals you can shop ...

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   Bissell CrossWave OmniForce WetDry Vacuum, $230 (was $380): Lowest price ever Kate Spade Chelsea Nylon Cosmetic Bag , $35 (was $89) at Kate Spade Outlet The best Thanksgiving Black Friday deals to ...

5. Daytona Beach, Florida - Wikipedia

   en.wikipedia.org/wiki/Daytona_Beach,_Florida

   Daytona Beach Daytona Beach, "beachside" on left (east) of the Halifax River, mainland on right (west) According to the United States Census Bureau , the city has a total area of 64.93 sq mi (168 km 2 ). of which 58.68 sq mi (152 km 2 ) is land and 6.25 sq mi (16 km 2 ) is water, with water thus comprising 9.6% of the total area.

6. List of Florida hurricanes (2000–present) - Wikipedia

   en.wikipedia.org/wiki/List_of_Florida_hurricanes...

   Wind gusts in Florida reached 73 mph (117 km/h) on Buck Island. The storm also dropped heavy rainfall, reaching 15.0 in (380 mm) in Wellborn. Trees and power lines were damaged, while a few tornadoes result in modest damage. [118] A teenager died in high seas in Daytona Beach. [119]

7. List of islands of Florida - Wikipedia

   en.wikipedia.org/wiki/List_of_islands_of_Florida

   In the lower Florida Keys Ballast Key: 4.68 ha; 11.6 acres Monroe One of the Mule Keys in the lower Florida Keys Barracouta Key: 47.2 ha; 117 acres Monroe One of the Mule Keys in the lower Florida Keys Belle Isle: Miami-Dade Artificial island in the Venetian Islands in Biscayne Bay: Big Coppitt Key: Monroe In the lower Florida Keys Big Mullet Key

8. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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   Folding in chopped toasted almonds along with mini chocolate chips ensures plenty of chocolate and crunch in every bite. View Recipe. Fudgy Flourless Pumpkin Brownies. Teresa Sabga.

9. Delray Beach, Florida - Wikipedia

   en.wikipedia.org/wiki/Delray_Beach,_Florida

   Delray Beach is a city in Palm Beach County, Florida, United States. The population of Delray Beach as of April 1, 2020, was 66,846 according to the 2020 United States Census . [ 8 ] Located in the Miami metropolitan area , Delray Beach is 52 miles (83 kilometers) north of Miami .