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2. You might be overdoing it on protein and not getting enough ...

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   What happens when you eat too much protein ... Issues with kidney function. Higher risk of kidney stones. ... Here are some of high-fiber foods you can incorporate into your diet: Beans.

3. Renal diet - Wikipedia

   en.wikipedia.org/wiki/Renal_diet

   A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

4. Building muscle requires a higher protein intake. But eating ...

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   Eating a very high protein diet increases your risk of developing kidney stones, according to Harvard Health. ... And depending on what protein-rich foods you're eating, large amounts of red meat ...

5. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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   You'll also find that white beans are rich in potassium, offering between 35-46% of your daily value, which is a nutrient that can help control blood pressure, prevent kidney stones, and improve ...

6. Alkaline diet - Wikipedia

   en.wikipedia.org/wiki/Alkaline_diet

   Years ago, such a diet was used to adjust the acidity of the urinary environment that the stones formed in, and could hypothetically help prevent stones from forming or the development of UTIs. However, the analytical methods that attempted to calculate the effects of food on urinary pH were not precise except in very general terms, making ...

7. Kidney stone disease - Wikipedia

   en.wikipedia.org/wiki/Kidney_stone_disease

   Kidney stone disease, also known as renal calculus disease, nephrolithiasis or urolithiasis, is a crystallopathy where a solid piece of material (renal calculus) develops in the urinary tract. [2] Renal calculi typically form in the kidney and leave the body in the urine stream. [2] A small calculus may pass without causing symptoms. [2]

8. 6 Sneaky Signs You're Eating Too Much Protein—and Why ... - AOL

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   “Too much protein can increase the risk of kidney stones and, in severe cases, kidney damage,” warns Best. “If you notice kidney pain or changes in urination, it might be time to reevaluate ...

9. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   Although this extreme diet plan can be life-saving compared to the alternative, it is not a harmless diet. [76] Children on this diet are at risk of broken bones, stunted growth, kidney stones, high cholesterol, and micronutrient deficiency. [76] [77] The fad diet that adopted the same name is also a high-fat, low-carb diet, but with a lower ...