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Few parents set out to feed their kids the unhealthy foods that may contribute to childhood obesity. But experts say many of the deceptively healthy foods parents toss in their carts should be ...
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ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...
Printable version; In other projects Wikidata item; ... Healthy food describes food that is believed to contribute to personal or public health, and may refer to ...
High-fiber foods include certain fruits, vegetables, nuts and grains. [160] Sharing of frozen, aged walrus meat among Inuit families. Inuit diet: Inuit traditionally consume food that is fished, hunted or gathered locally, predominantly meat and fish. [161] This was promoted as a fad diet in 1928. [20] Jenny Craig: A weight-loss program from ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Ultra-processed foods are linked to health issues including obesity and type 2 diabetes. Dietitian Nichola Ludlam-Raine wrote a book on UPFs and has two young children.
Check out the slideshow above for some of the top groan-producing foods for kids, which also happen to be highly nutritious, and some simple ways to make them more appealing. 12 Good, Fast, and ...