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The intention is good: Fish oil contains omega-3 fatty acids, which are essential for bodily functions such as energy, blood circulation, hormone production and more.
Fish oil health benefits . Fish oil, and specifically omega-3 fatty acids, have been associated with a wide range of health benefits. Here are some of the top health conditions that it may improve.
Omega The Great Triple Omega-3 Fish Oil Supplement Another well-known brand to consider is HUM. These supplements give you the benefits of fish oil while also targeting uneven skin tone.
Fish oil capsules. Fish oil is a commonly used dietary supplement, with sales in the US alone reaching $976 million in 2009. [54] By 2020 the global omega−3 supplement market size had reached $5.58 billion, and fish oil based supplements accounted for 63.1% of that market. [55]
Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.
Modern cod liver oil capsules Kepler's Cod Liver Oil with Malt Extract. Cod liver oil is a dietary supplement derived from liver of cod fish (). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.
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