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Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.
Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]
The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.
The following is a list of all 74 species in the plant genus Rhodiola which are accepted by Plants of the World Online as of 19 June 2024. [ 1 ] Rhodiola algida (Ledeb.)
Rhodiola rhodantha can reach a height of about 45 centimetres (18 in). These plants have small, lanceolate and succulent leaves without petiole. They are green at the bottom of the plant whereas at the top they are reddish. The flowers are hermaphrodite, may be rose or reddish and form an inflorescence.
This plant was often used as a diuretic and a laxative for the people of the region. The plant is scientifically known as Juncus Bufonis and was also used in other folk medicine to induce vomiting and relieve stomach pain by causing a bowel movement. [9] The plant is characterized as being small with a branched structure that grows alongside grass.
Rhodiola integrifolia is a species of flowering plant in the stonecrop family known by the common names ledge stonecrop, [3] western roseroot, and king's crown.It is native to north-easternmost Russia, including Kamchatka, and western North America, where it grows in mountainous habitat in subalpine and alpine climates, including meadows, cliffs, and talus.
The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
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