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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

  3. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    An early print appearance of "cold turkey" in its exclusionary sense dates to 1910, in Canadian poet Robert W. Service's The Trail of '98: A Northland Romance: "Once I used to gamble an' drink the limit. One morning I got up from the card-table after sitting there thirty-six hours.

  4. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    The brain regions most sensitive to harm from binge drinking are the amygdala and prefrontal cortex. [28] People in adolescence who experience repeated withdrawals from binge drinking show impairments of long-term nonverbal memory. Alcoholics who have had two or more alcohol withdrawals show more frontal lobe cognitive dysfunction than those ...

  5. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    Develop a drinking strategy Nandi recommends setting a limit (such as just one drink for the night) before starting your evening, but there are even more ways to be strategic.

  6. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    "Cold turkey" is a colloquial term indicating abrupt withdrawal from an addictive drug. In this context, it indicates sudden and complete cessation of all nicotine use. In three studies, it was the quitting method cited by 76%, [28] 85%, [29] or 88% [30] of long-term successful quitters.

  7. Why Do We Say “Quit Cold Turkey”?

    www.aol.com/why-quit-cold-turkey-110026134.html

    The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  8. This Guy Lost Nearly 200 Pounds When He Started Indoor Cycling

    www.aol.com/guy-lost-nearly-200-pounds-183100642...

    Back in 2013, I was given a chance to clean up my act, so I tried to quit drinking cold turkey. I ended up having a seizure at work and woke up a month later after being put in a drug-induced coma.

  9. Benzodiazepine withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Benzodiazepine_withdrawal...

    According to the British National Formulary, it is better to withdraw too slowly rather than too quickly from benzodiazepines. [67] The rate of dosage reduction is best carried out so as to minimize the symptoms' intensity and severity. Anecdotally, a slow rate of reduction may reduce the risk of developing a severe protracted syndrome.

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