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Calories: 110 Fat: 3 g (Saturated fat: 2 g) Sodium: ... Each bar is made with real strawberries and granola, and clocks in at just 110 calories and 3 grams of fat. ... Each two-thirds-cup serving ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com
Add 1 cup of sliced strawberries for natural sweetness, plus 3 grams of fiber, 200 milligrams of potassium and plenty of vitamin C. ... (110 calories, 4 grams of protein) for a savory and ...
#8 Strawberries. Strawberries are nutritional powerhouses. A one-cup serving gives you more than 3 grams of fiber, as well as 97.6 milligrams of vitamin C to tamp down on inflammation. Pair them ...
Sedentary individuals and those eating less to lose weight will be subject to malnutrition if they eat food primarily composed of empty calories. [ 13 ] [ 14 ] In contrast, people who engage in heavier physical activity need more food energy as fuel and can have a larger amount of calorie-rich, essential nutrient-poor foods.
Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt
It is found in strawberries [3] and a variety of other fruits and it is partly responsible for the smell of fresh pineapple. [4] It is also an important component of the odours of buckwheat, [5] and tomato. [6] Furaneol accumulation during ripening has been observed in strawberries and can reach a high concentration of 37 μg/g. [7]