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  2. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  3. The 9 Best Free Sleep Meditation Apps - AOL

    www.aol.com/lifestyle/9-best-free-sleep...

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  4. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Hanson's main argument is that positive emotions, like love can be strengthened through meditation in a neuroplastic manner, citing dozens of scientific studies to support this claim. [20] Hanson's viewpoint is representative of a larger popular movement to study and embrace Eastern phenomena including meditation in the Western world.

  5. Altered Traits - Wikipedia

    en.wikipedia.org/wiki/Altered_Traits

    Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...

  6. The New Meditation Handbook - Wikipedia

    en.wikipedia.org/wiki/The_New_Meditation_Handbook

    The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (Tharpa Publications (2003) ISBN 978-0-9817277-1-4) is a guide to Buddhist philosophy and meditation techniques. It is a compilation of twenty-one concise meditations on Lamrim , or the stages of the path to enlightenment, by Geshe Kelsang Gyatso , a Buddhist teacher ...

  7. John Butler (author) - Wikipedia

    en.wikipedia.org/wiki/John_Butler_(author)

    John George Butler (born 16 May 1937) is a British author, YouTuber and retired farmer [1] living in Derbyshire. [2] A graduate of the University of Nottingham, [3] Butler is known for having written several books describing his experiences with meditation and spirituality gained through international travel and study, [4] and has accumulated over 200 thousand subscribers on his YouTube [5 ...

  8. Science of Spirituality - Wikipedia

    en.wikipedia.org/wiki/Science_of_Spirituality

    Science of Spirituality is a 501(c)(3) non‑profit organization [1] [2] [3] founded in 1979. The spiritual head of Science of Spirituality is Rajinder Singh. [4] He teaches meditation on the inner Light and Sound so people can experience for themselves the spiritual riches within. [5]

  9. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Download QR code; Print/export ... Positive psychology is a field of psychological theory and research ... Being mindful in meditation includes awareness and ...

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