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2. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

   www.aol.com/lifestyle/11-guided-meditation...

   10 Guided Meditations to Get You Started 1. Guided Meditation to Help You De-Stress and Relax. View the original article to see embedded media.

3. These Free Bilingual Guided Meditations Will Help Center Your ...

   www.aol.com/free-bilingual-guided-meditations...

   When your first language isn’t English and you’re listening to an English-guided meditation, the mental energy it takes to translate can take away from the restful state that makes mediation ...

4. Take a Deep Breath With 3 Free Meditations for Handling ... - AOL

   www.aol.com/deep-breath-3-free-meditations...

   Exit out of the constantly refreshed Google search for “election results.” Right now, Headspace is offering three meditations to give you a moment of peace: “Political Uncertainty ...

5. Hallow (app) - Wikipedia

   en.wikipedia.org/wiki/Hallow_(app)

   Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

6. Meditation - Wikipedia

   en.wikipedia.org/wiki/Meditation

   The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

7. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

8. Transcendental Meditation - Wikipedia

   en.wikipedia.org/wiki/Transcendental_Meditation

   Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...

9. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]