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Chronic arthritis can severely impact your hands, joints, legs, and arms, making day-to-day tasks extremely challenging if not impossible. ... and are here with the 10 best exercises you can do to ...
Treatment options vary depending on the type of arthritis and include physical therapy, exercise and diet, orthopedic bracing, and oral and topical medications. [ 2 ] [ 90 ] Joint replacement surgery may be required to repair damage, restore function, or relieve pain.
Weight loss and exercise are the most safe and effective long-term treatments, in contrast to short-term treatments which usually have risk of long-term harm. [69] High impact exercise can increase the risk of joint injury, whereas low or moderate impact exercise, such as walking or swimming, is safer for people with osteoarthritis. [68]
Rheumatoid arthritis is an autoimmune disorder characterised by the immune system's attack on healthy body cells, causing inflammation in multiple areas of the body. [29] In individuals with rheumatoid arthritis, the immune system specifically targets the synovium, a membrane lining the joints in our body. [30]
While there are over 100 types of arthritis and related conditions, Dr. Gendai Echezona, a fellowship-trained, triple board-certified anesthesiologist specializing in interventional pain ...
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