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  2. PER SERVING (2 tablespoons): 15 cal, 0 g fat (0 g saturated fat), 210 mg sodium, 3 g carbs (1 g fiber, 1 g sugar), 1 g protein As a big fan of Tostitos regular salsa, I was disappointed by the ...

  3. Renfro Foods - Wikipedia

    en.wikipedia.org/wiki/Renfro_Foods

    In 1995, Renfro Foods introduced two gourmet salsas: Black Bean and Habanero. In 1997, Peach, Chipotle Corn and Roasted salsas were added. Garlic salsa joined the product line-up in 2001. At the same time, Renfro Foods began labeling in French and Spanish to increase its global presence with product distribution in new international markets.

  4. Bean dip - Wikipedia

    en.wikipedia.org/wiki/Bean_dip

    Bean dip can be served cold, at room temperature, or as a hot dish. [8] Hot bean dip can be prepared ahead of time, refrigerated and then cooked at a later time, [15] and can also be prepared using a slow cooker and served in the appliance. [18] Bean dip can be prepared as a vegan and gluten-free dish. [14]

  5. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite.

  6. 50 Ways to Add 100+ Plants to Your Diet - AOL

    www.aol.com/50-ways-add-100-plants-165000759.html

    And if you’re dipping chips, make your own salsa fresca with chopped tomatoes, parsley, onion, seeded jalapeño, and lime juice. Or swap in guacamole or hummus for boring onion dip. 25.

  7. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/black-bean-tomato-salsa

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  8. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Habanero peppers, pepper extract, apricot nectar (water, apricot pulp and juice, corn syrup, sugar, citric acid, ascorbic acid), mustard flour, garlic, allspice and spices (product label, The Final Answer, 2011) Products range from 119,000 to 1.5 million United States: For use as a food additive only [3] Dave's Gourmet "Insanity Sauce" (original)

  9. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

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