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  2. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

    www.aol.com/news/does-yogurt-reduce-risk...

    Some of the evidence supporting yogurt’s health benefits comes from a 2022 study, which found that eating fermented dairy products, especially yogurt, “may offer protection against the ...

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The health benefits of Greek yogurt. Greek yogurt is high in protein, calcium, vitamin A and other nutrients. ... May reduce type 2 diabetes risk. Eating yogurt ... this effect doesn’t appear to ...

  4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The health benefits of yogurt are undeniable. According to Jessica Cording , registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12 ...

  5. Can yogurt reduce the risk of Type 2 diabetes? - AOL

    www.aol.com/lifestyle/yogurt-reduce-risk-type-2...

    Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. Danone North America, the U.S. branch of the French firm that ...

  6. US FDA allows new claim that yogurt may reduce diabetes risk

    www.aol.com/news/us-fda-allows-claim-yogurt...

    NEW YORK (Reuters) -The U.S. Food and Drug Administration on Friday said it would allow yogurt makers to say that the dairy product may reduce the risk of type 2 diabetes as more Americans die ...

  7. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    “Studies have linked the live and active cultures in yogurt (aka, probiotics) with many health benefits—including reduced inflammation, a stronger immune system, and lower blood sugar,” says ...

  8. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  9. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/news/whats-healthiest-yogurt...

    Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

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