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2. This 10-minute indoor cardio and walking challenge will ease ...

   www.aol.com/news/walking-challenge-10-minute...

   This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. Ready to Start TODAY? ... 10-minute low-impact routine Walk/jog in place.

3. Torch calories with this 10-minute treadmill walking workout

   www.aol.com/news/torch-calories-10-minute...

   10-minute interval treadmill walking workout. 0-1:00: Warm up: 2-3 mph, ... many people forget they still need to replenish fluids lost during indoor workouts. Wear the right shoes.

4. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

   www.aol.com/swapped-walks-indoor-walking...

   Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...

5. It’s National Walking Day! Your top walking questions - AOL

   www.aol.com/news/yes-walk-way-better-health...

   An indoor walking workout for rainy days. 20-minute interval treadmill workout. 10-minute indoor cardio workout. This article was originally published on TODAY.com. Show comments. Advertisement.

6. This 10-minute indoor cardio and walking challenge will ease ...

   www.aol.com/news/walking-challenge-10-minute...

   This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. Ready to Start TODAY? This 10-minute indoor cardio and walking ...

7. Stuck inside? 'Exercise snacks' will keep your fitness ... - AOL

   www.aol.com/exercise-snacks-help-keep-fitness...

   1-Mile Indoor Walking Workout. 10-Minute HIIT Walking Workout. Do 10 squats. Squats are a great lower body exercise that engages the quads, hamstrings and glutes. Performing ten of these will get ...