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Paul "Red" Uram (May 14, 1926 – October 20, 2017), was an American former gymnastics and flexibility coach. He is a member of the U.S. Gymanstics Hall of Fame and he coached on four Super Bowl-winning teams with the Pittsburgh Steelers of the National Football League (NFL). He also is the author of two books on human movement.
Rock Valley College is located on a 217-acre (0.88 km 2) tract of land at Mulford and Spring Brook roads in northeast Rockford.In addition to the main campus, RVC operates programs at owned facilities at the Stenstrom Center for Career Education on Samuelson Road, home to several health and technical programs, the Aviation Center at the Chicago Rockford International Airport in Rockford, and ...
Kimberly Lynn Zmeskal Burdette (née Zmeskal, born February 6, 1976) is an American retired artistic gymnast turned gymnastics coach and the 1991 World All-Around champion.A member of the silver medal-winning U.S. team from the 1991 World Championships (the first team medal won by the U.S. women at a world championships), she was the first American woman to win the all-around title at the ...
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In 1974, Hug received the Nissen-Emery Award as the top senior college gymnast. [6] Hug is a 1995 inductee into the U.S. Gymnastics Hall of Fame. [2] CrossFit's Greg Glassman has credited him for providing him with "inspiration" while he was growing up. [7]
In final go-around as an NJCAA D-II program, Rock Valley softball reels in honors after eighth straight national title.
Maloney trained at Parkettes National Gymnastics Training Center in Allentown, Pennsylvania and was a consistent member of the U.S. national gymnastics team from 1993 to 2000. She competed in a variety of minor international events as a junior elite and, as a senior, qualified for the 1996 Olympic Trials.
The AK Valley Hall of Fame was co-founded in 1970 by the late Bob Tatrn and then-Valley News Dispatch sports editor Bob Schank. ... This 5-ingredient classic is our most shared recipe of 2025 so far.