enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    "A typical dose of caffeine (100 mg) can be consumed up to 4 hours prior to bedtime without significant effect on subsequent sleep. To mitigate caffeine-induced sleep disruptions, it is ...

  3. Paradoxical reaction - Wikipedia

    en.wikipedia.org/wiki/Paradoxical_reaction

    Caffeine is believed by many to cause paradoxical calmness or sedation in individuals with ADHD. [20] There is insufficient evidence to determine if sedation caused by caffeine is due to a true paradoxical reaction, or rather from dehydration and sleep deprivation caused by the caffeine. [21]

  4. Caffeine-induced psychosis - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_psychosis

    Caffeine-induced psychosis is a relatively rare phenomenon that can occur in otherwise healthy people. Overuse of caffeine may also worsen psychosis in people suffering from schizophrenia . [ 1 ] It is characterized by psychotic symptoms such as delusions, paranoia, and hallucinations.

  5. 9 Easy Tips to Increase Deep Sleep - AOL

    www.aol.com/9-easy-tips-increase-deep-125700615.html

    Here are some simple changes that might help you sleep better: Limit excessive caffeine intake, ... which signals our body to become drowsy. ... Rousing then can make you feel groggier.

  6. The right way to take a nap - AOL

    www.aol.com/way-nap-150500247.html

    The caffeine blocks adenosine, a chemical that builds up during the day to make you sleepy. If you drink coffee right before you nap, the caffeine will clear out the adenosine as you slumber.

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    In chronic psychiatric patients, caffeine, the major active ingredient in coffee, is associated with anxiety. [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [34]

  8. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Consuming high amounts of the stimulant caffeine can result in interrupted sleep patterns and sometimes sleep deprivation. This vicious cycle can result in drowsiness which can then result in a higher consumption of caffeine in order to stay awake the next day. This cycle can lead to decreased cognitive function and an overall feeling of fatigue.

  9. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    A 3 p.m. can of diet soda is also fine as long as you keep in mind that those 46 mg of caffeine can keep you alert for 8-10 hours. No one wants to be wide awake at 2 a.m. on weeknight. You Might ...