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  2. National Personal Training Institute - Wikipedia

    en.wikipedia.org/wiki/National_Personal_Training...

    The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.

  3. National Academy of Sports Medicine - Wikipedia

    en.wikipedia.org/wiki/National_Academy_of_Sports...

    Established in 1987, NASM has gained recognition for its evidence-based approach to fitness and wellness education and has developed a range of programs aimed at enhancing the skills of personal trainers, wellness coaches, athletic trainers, strength and conditioning coaches, physical therapists, and other health professionals.

  4. If A Personal Trainer Promises This, You Should Run - AOL

    www.aol.com/lifestyle/personal-trainer-promises...

    “Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...

  5. Trainer, Pennsylvania - Wikipedia

    en.wikipedia.org/wiki/Trainer,_Pennsylvania

    Trainer is located in southern Delaware County at (39.828612, -75.403599), [5] on the northwest bank of the Delaware It is bordered to the southwest by the borough of Marcus Hook, to the west by the community of Linwood in Lower Chichester Township, to the north by Upper Chichester Township, to the east by the city of Chester, and to the south across the Delaware River by Gloucester County ...

  6. A personal trainer whose clients include 90-year-olds shares ...

    www.aol.com/personal-trainer-whose-clients-90...

    Personal trainer Luke Worthington previously told BI that people need to do 12 to 15 reps of each exercise to build muscle. "You don't need to be Superman," Hurst said, "but if you're using ...

  7. York College of Pennsylvania - Wikipedia

    en.wikipedia.org/wiki/York_College_of_Pennsylvania

    York College of Pennsylvania traces its institutional lineage to the York County Academy, a school opened in the 1770s in downtown York, Pennsylvania that was connected to St. John's Episcopal Church, which was led by Rev. John Andrews, D.D. [5] In 1787, the school received its charter from the General Assembly of Pennsylvania and was incorporated as the York County Academy.

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