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  2. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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    Alternatively, if you'd like to add more volume to this meal, add extra romaine lettuce and include the fajita veggies for an additional 25 calories. RELATED: 25 Healthy Fast-Food Orders ...

  3. The Best & Worst Waffle House Orders, According to Dietitians

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    Nutrition (Per order): 410 calories, 26 g fat (9 g sat fat), 450 mg sodium, 26 g carbs (5 g fiber, 6 g sugar), 21 g protein "One of the best choices is the 2-Egg Breakfast with wheat toast and ...

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Make it 1,500 calories: Change breakfast to 1 serving Egg, Tomato & Feta Breakfast Pita and omit sliced almonds at A.M. snack. Make it 2,000 calories: Add 2 Tbsp. almond butter to P.M. snack. Day 28

  5. HelloFresh review: It's our pick for Best Overall meal kit ...

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    Here's how HelloFresh's meal kit delivery service stacks up: Subscription: $10.42 per serving if you order meals for four people (or less if you can lay your hands on a promo code). Three meals ...

  6. Everything I order for my family at Dunkin' as a dietitian ...

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    Plus, the eggs add some vital nutrients, like choline, which is essential to supporting brain health. I firmly believe an occasional treat can fit into a balanced diet. We shared a doughnut as a ...

  7. 25 Easy Ways to Eat More Fruits & Veggies at Every Meal - AOL

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    iStockEating more fruits and vegetables is important for your health, but you may struggle to fit them into your meals throughout the day, especially if you're not used to eating them often ...

  8. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

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    Made with avocado, spinach, and tomatoes, this sandwich packs more veggies than the other breakfast sandwich options. It provides 5 grams of fiber, making for a filling option, and only 2.5 grams ...

  9. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

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    Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.

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