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  2. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    Workplace wellness interventions performed on high-risk cardiovascular disease employees indicated that at the end of a six-month trial, 57% were reduced to a low-risk status. These individuals received not only cardiac rehabilitation health education but exercise training as well. [17]

  3. Workplace health promotion - Wikipedia

    en.wikipedia.org/wiki/Workplace_health_promotion

    Workplace health promotion is the combined efforts of employers, employees, and society to improve the mental and physical health and well-being of people at work. [1] The term workplace health promotion denotes a comprehensive analysis and design of human and organizational work levels with the strategic aim of developing and improving health resources in an enterprise.

  4. Nutrition Month goes beyond the table with tips for healthy ...

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  5. Joy Bauer shares a healthy meal plan to start your new year ...

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    This vibrant salmon and chickpea salad fights inflammation. Packed with omega-3s from wild salmon, this recipe supports heart health, keeps your joints happy and helps your body thrive.

  6. National Fruits & Veggies Month - Wikipedia

    en.wikipedia.org/wiki/National_Fruits_&_Veggies...

    National Fruits & Veggies Month is a national observance and awareness campaign held in the United States during September to educate about the health benefits of eating fruits and vegetables [1] and to celebrate in song and culture how they are grown, distributed, and consumed. [2]

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Consumers are generally aware of the elements of a healthy diet, but find nutrition labels and diet advice in popular media confusing. [ 72 ] Vending machines are criticized for being avenues of entry into schools for junk food promoters, but there is little in the way of regulation and it is difficult for most people to properly analyze the ...

  8. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    Work out during this time window to lose weight. Everyone wants to know when is the best time to work out. According to Today, the answer is: It depends.

  9. Positive psychology in the workplace - Wikipedia

    en.wikipedia.org/wiki/Positive_Psychology_in_the...

    Workplace creativity is defined as new, useful, and valuable services, ideas, processes, or products that were created by individuals in the workplace. [40] Creativity in the workplace has been linked to increased positive affect in employees. [41] Tavares found that creative workplaces lead to employees feeling that their work was meaningful.