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And unlike alcohol (and soda for that matter), kombucha is steeped with health benefits, including supporting gut health and immunity. But if you plan on making kombucha your Dry January MVP ...
Kombucha is promoted with many claims for health benefits, from alleviating hemorrhoids to combating cancer. ... Because kombucha is a commonly homemade fermentation, ...
Kombucha is a cold tea drink made with sugar, tea, yeast, and bacteria, according to the Mayo Clinic.Yeast and bacteria are grown together to make a "culture," which is then combined with the tea ...
Kombucha is another healthy alternative with some probiotic benefits — Amati recommends looking for low-sugar varieties. Snack on olives, nuts, and fermented foods
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
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Jun can be thought of as a cousin of kombucha. Jun is composed primarily of green tea and honey, whereas kombucha is made of black tea and cane sugar. The fermentation process also requires a symbiotic colony of bacteria and yeast (SCOBY). Jun has a sweeter taste, higher price (due to the cost of its ingredients), and limited availability.
Because kombucha is a fermented tea, you get the benefits of tea (hello, antioxidants), as well as potential probiotics, which can help gut health. Kombucha is a fermented beverage made from a ...
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