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Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. 25 grams carbohydrates. 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV)
The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.
An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.
It is a very sweet apple with low acid and a slightly flowery taste. The skin has lenticels, which allow it to breathe. [4] Distribution of the Envy apple in North America began in 2009 through the Oppenheimer Group, and ENZA (The New Zealand Apple and Pear Marketing Board); they began small commercial volumes in 2012 in Washington state. [5]
'Crimson Gold' is a modern cultivar of applecrab, meaning that it is a cross between a crabapple and a domesticated apple. It is a small apple. [1] It is one of the last apples to be developed by the American breeder Albert Etter in 1944, who named it 'Little Rosybloom'. Etter died in 1950 before completing the patent filing, and it was later ...
opal® is the brand name for apple cultivar 'UEB 32642'. The variety originates from a natural crossing of 'Golden Delicious' with 'Topaz'. [1]Developed by the Institute of Experimental Botany in Prague, [2] it is grown by FirstFruits Farms LLC in Washington and marketed by FirstFruits Marketing.
Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling nutrient. ... Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit ...
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.