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The 24-posture Simplified Form of tai chi, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.
Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
The following are some examples of basic West Coast Swing patterns. Most are performed with the same "step step tri-ple-step tri-ple-step" pattern equalling eight steps in six beats of music. The term "count" is used as a synonym for a "beat", usually a quarter note, of music. Underarm pass: Also called the right-side pass. A six-count basic ...
Dance move. Dance moves or dance steps (more complex dance moves are called dance patterns, [1][2] dance figures, dance movements, or dance variations) are usually isolated, defined, and organized so that beginning dancers can learn and use them independently of each other. However, more complex movements are influenced by musicality and ...
Stencilling produces an image or pattern on a surface by applying pigment to a surface through an intermediate object, with designed holes in the intermediate object. The holes allow the pigment to reach only some parts of the surface creating the design. The stencil is both the resulting image or pattern and the intermediate object; the ...
Screen printing is a printing technique where a mesh is used to transfer ink (or dye) onto a substrate, except in areas made impermeable to the ink by a blocking stencil.A blade or squeegee is moved across the screen to fill the open mesh apertures with ink, and a reverse stroke then causes the screen to touch the substrate momentarily along a line of contact.
Straight stitch – the basic stitch in hand-sewing and embroidery. Tacking stitch (UK, also baste or pin) – quick, temporary stitching intended to be removed. Tent stitch – diagonal embroidery stitch at a 45-degree angle. Topstitch – used on garment edges such as necklines and hems, helps facings stay in place and gives a crisp edge.
The techniques involved in Irish stepdance are essentially similar across each of the individual dance styles. The basic style of modern step dance used in competitive contexts evolved from the stylistic features of traditional step dance in Munster. This style is largely performed on the balls of the feet with feet turned outwards. [12]
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