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  2. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  3. Beef Jerkies We Love (and Hate) - AOL

    www.aol.com/finance/tried-19-kinds-beef-jerky...

    Well, we tried 19 flavors to find the best beef jerky, from the classics, to spicy, teriyaki, and even sugar-free. Here’s how they stack up in order from worst to best. Editor's note: Prices and ...

  4. Spruce Grove - Wikipedia

    en.wikipedia.org/wiki/Spruce_Grove

    Spruce Grove is a city that is 11 km (6.8 mi) west of Edmonton, Alberta, in Canada. The city is adjacent to the Town of Stony Plain and is surrounded by Parkland County . With a 2021 population of 37,645, Spruce Grove is the ninth-largest city in Alberta .

  5. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    When it comes to on-the-go snacking, beef jerky often tops the list due to its convenience and long shelf life. As a popular snack known for its rich flavor and convenient portability, beef jerky ...

  6. Oberto Snacks Inc. - Wikipedia

    en.wikipedia.org/wiki/Oberto_Snacks_Inc.

    Oberto continued to grow through the 1960s with the production of its flagship beef jerky product and introduction of the product at Safeway stores in 1967. Safeway was the first national grocery chain to carry Oberto jerky. [8] [9] In 1990, Laura Oberto joined her father in a leadership role and became the co-chairman of the company.

  7. 15 Foods You Should Buy When They're on Sale - AOL

    www.aol.com/15-foods-buy-theyre-sale-200000635.html

    Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...

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