Search results
Results from the WOW.Com Content Network
It can also help you manage stress, as a balanced diet can regulate blood sugar, mood, and energy levels, giving your body the resources it needs to cope with stressful situations. Focus on eating ...
This stress and exhaustion can take a toll on mental health—exacerbating things like anxiety, depression, insomnia, and irritability (in addition to the literal and figurative headaches). There ...
This phenomenon can exacerbate anxiety, as it often occurs during high-stress situations, leading to increased physical tension and mental strain. According to psychologists, high achievers and perfectionists are especially prone to email apnea due to a tendency to seek perfection in every email or text they send, which increases the stress ...
The choking game, or fainting game [1] [2] is the act of intentionally cutting off oxygen to the brain with the goal of inducing temporary loss of consciousness and euphoria. A related internet challenge, the blackout challenge, encourages the use of the choking game online.
Unmanaged stress might make you more susceptible to illness and infection. Mental health effects. Ongoing stress can lead to chronic anxiety, depression and burnout, impairing quality of life and ...
Aside from chemical components which may cause a predisposition to alcohol dependence and blackouts, expectations of alcohol use may predispose drinkers toward alcoholism and blackouts. In a study of 123 college students significant correlations were found between students' alcohol expectancies, level of alcohol use, and blackout history.
Stress from work, worry about upcoming events, and angst from the challenges of everyday life, can all add up to a restless night. ... As you can see, there are many areas and activities that go ...
Acute stress can also affect a person's neural correlates which interfere with the memory formation. During a stressful time, a person's attention and emotional state may be affected, which could hinder the ability to focus while processing an image. Stress can also enhance the neural state of memory formation. [clarification needed] [29]