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Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
Health is a health informatics mobile app, announced by Apple Inc. on June 2, 2014, at its Worldwide Developers Conference (WWDC). The app is available on iPhone and iPod Touch devices running iOS 8 or later, and on iPads running iPadOS 17 or later.
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
An apple is a round, edible fruit produced by an apple tree ... "An apple a day keeps the doctor away", addressing the supposed health benefits of the fruit, ...
1 medium apple. Dinner (465 calories) 1 serving Lemon-Roasted Salmon with Green Herb Sauce. ... The Mediterranean diet is continuously applauded for its health benefits. And, research links ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Fiber is a nutrient with many health benefits, including improved heart health, a healthy gut, ... Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5. Day 1
Apples Keep Your Family Healthy. Washington State Apple Advertising Commission. Archived from the original on 10 February 2010. Retrieved on 22 January 2008. Rajeev Sharma. (2005) Improve your health with Apple,Guava,Mango, Diamond Pocket Books (P) Ltd., pp. 22 ISBN: 8128809245. For prevention of dementia: Chan A, Graves V, Shea TB (2006).