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2. The One Thing Women Over 50 Should Do Every Day ... - AOL

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   Women of all ages should be pursuing peace in their lives, and Tawwab has some suggestions on how to begin this important journey. "Discover who you are, embrace your true self, and connect with ...

3. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

4. 9 Questions Retirees Need To Ask Heading In to 2025 - AOL

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   For example, let’s say that right now, you have 10% in cash, 40% in stocks, and 50% in bonds. You might want to adjust these percentages based on your needs, updated expenses, budget planning ...

5. People List 30 Hard Truths About Getting Older That They ...

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   A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

7. The One Thing an OB/GYN Is Begging Women Over 50 to Start ...

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   While often considered a "men's problem," heart disease is the leading cause of death for women in the U.S., causing 1 in 3 deaths annually. Bloodwork can also flag cancer genes, like BRCA 1 and 2 ...

8. This Is the #1 Trait All Successful Women Over 50 Share ... - AOL

   www.aol.com/lifestyle/1-trait-successful-women...

   Plus, the inspiring message that this sends to a younger generation.

9. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.