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535 calories (24% from fat), 14 grams fat (2 gram sat. fat), 47 grams carbohydrates, 39 grams protein, 490 mg sodium, 68 mg cholesterol, 117 mg calcium, 11 grams fiber. Food exchanges: 2 starch, 3 ...
The term lo mein comes from the Cantonese 撈麵, meaning "stirred noodles". [1] The Cantonese use of the character 撈, pronounced lou and meaning "to stir", in its casual form, differs from the character's traditional Han meaning of "to dredge" or "to scoop out of water" in Mandarin, in which case it would be pronounced as laau or lou in Cantonese (lāo in Mandarin).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
Dinner: Takeout-style vegetable lo mein. ... That’s because if you swap out processed carbs, proteins and fats for healthier, fiber-rich whole foods and follow the Blue Zone’s 80 percent rule ...
Chow Mein vs. Lo Mein: What Is the Difference? Both of these noodle dishes are Chinese in origin and made with egg noodles (plus a combination of vegetables and sometimes meat or seafood), but ...
Silver needle noodle (simplified Chinese: 银针粉; traditional Chinese: 銀針粉; pinyin: yín zhēn fěn), rat noodle (老鼠粉; lǎo shǔ fěn), bee tai bak (simplified Chinese: 米筛目; traditional Chinese: 米篩目; Pe̍h-ōe-jī: bí-thai-ba̍k), runny nose vermicelli (Chinese: 鼻涕嘜; Jyutping: bei6 tai3 mak1) or lot (Khmer: លត), giam ee (เกี้ยมอี๋) is a ...
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