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If you’re extremely active, it’s important to take every available step to keep your body fueled, including eating a balanced diet of whole foods and (if necessary) taking a multivitamin.
After analyzing health and nutrition data from nearly 400,000 Americans, researchers found that people who took multivitamin supplements had a small but significantly greater risk of premature ...
Dixon adds that people who have had certain stomach or intestinal surgeries, including gastric bypass, should also check with their doctor about what supplementation they may need, such as vitamin ...
Some vitamins, including multivitamins, have been shown to be beneficial in large, randomized clinical trials. Others have been shown to potentially cause harm . Many lie somewhere in between.
Daily multivitamins are some of the most popular supplements in the United States, but they may not actually make you healthier. An estimated one-third of US adults take a multivitamin. Consumer ...
After crunching the data, the researchers found that using a multivitamin wasn’t linked to a lower mortality risk from any cause, no matter how long a person had been taking the multivitamin.
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