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  2. Can cold weather make you sick? Your grandma wasn't entirely ...

    www.aol.com/news/cold-weather-sick-grandma-wasnt...

    Grandma’s warnings about getting sick walking barefoot on a cold floor or going outside with wet hair have some truth. ... because air flow and turnover is not as fast compared with the outdoors ...

  3. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    The foot provides the sensory information to the central nervous system through cutaneous afferent feedback, which originates from the special mechanoreceptors within the plantar surface of the foot. This afferent feedback has a strong influence on postural stability [ 1 ] and balance correction [ 2 ] during standing and walking.

  4. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Stay there, or reach your hands around your feet as you hinge at your hips and fold, bringing your torso over your legs. You can also extend your hands in front of you to intensify the move. Hold ...

  5. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Even better, there's no need to restrict yourself or miss out on all the fun to stick to your fitness goals. Below, Hers shares science-backed tips for staying fit during the holidays. 1.

  6. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

  7. Pedobarography - Wikipedia

    en.wikipedia.org/wiki/Pedobarography

    The first documented pedobarographic study was published in 1882 and used rubber and ink to record foot pressures. [1] Numerous studies using similar apparatus were conducted in the early- and mid-twentieth century, [1] [2] but it was not until the advent of the personal computer that electronic apparatus were developed and that pedobarography became practical for routine clinical use. [3]

  8. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

    www.aol.com/lifestyle/podiatrists-agree-walking...

    23Walk Classic Sneaker. When you need extra support, these are the walking shoes to reach for. We love that these sneakers have a removable insole that has a stiff center for arch support, along ...

  9. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.