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2. Tendinopathy - Wikipedia

   en.wikipedia.org/wiki/Tendinopathy

   Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

3. Sprain - Wikipedia

   en.wikipedia.org/wiki/Sprain

   Sprains may be mild (first degree), moderate (second degree), or severe (third degree), with the latter two classes involving some degree of tearing of the ligament. Sprains can occur at any joint but most commonly occur in the ankle, knee, or wrist. [2] An equivalent injury to a muscle or tendon is known as a strain.

4. Enthesopathy - Wikipedia

   en.wikipedia.org/wiki/Enthesopathy

   Enthesopathy can occur at the shoulder, elbow, wrist, carpus, hip, knee, ankle, tarsus, or heel bone, among other regions. Enthesopathies may take the form of spondyloarthropathies (joint diseases of the spine) such as ankylosing spondylitis , or psoriatic arthritis , plantar fasciitis , and Achilles tendinitis .

5. The One Thing You Should Never, Ever Do if You Have Knee Pain

   www.aol.com/one-thing-never-ever-knee-212500488.html

   If the ankle is weak, the muscles that control the knee must work harder,” Dr. Lamb explains. Related: 8 Physical Therapist-Approved Exercises That Help With Knee Pain Fast

6. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   Anterior cruciate ligament (knee), medial collateral ligament (knee), ulnar collateral ligaments (wrist/hand), interspinous ligaments (vertebrae) Muscles; Biceps brachii (upper arm), rectus femoris (thigh), transverse abdominis (abdominals) Tendons; Patellar tendon (knee), calcaneal/Achilles tendon (foot/lower leg), biceps tendon (shoulder ...

7. A Physical Therapist Shares Glute Stretches to Relieve ... - AOL

   www.aol.com/lifestyle/physical-therapist-shares...

   Place your right knee near your right wrist, and your shin on the floor. Move your right ankle toward your left wrist. Slide your left leg back, point your toes, and keep your hips facing forward.