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Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Kickboxing (/ ˈ k ɪ k b ɒ k s ɪ ŋ / KIK-boks-ing) is a full-contact hybrid martial art and boxing type based on punching and kicking.Kickboxing originated in the 1950s to 1970s. [2] ...
Weight classes are used in a variety of sports including rowing, weight lifting, and especially combat sports [1] such as boxing, kickboxing, mixed martial arts, wrestling, and Brazilian jiu-jitsu. Alternatives to formal weight classes include catch weight and openweight. The existence of weight divisions gives rise to the practice of weight ...
Classification of unarmed combat sports. A combat sport, or fighting sport, is a contact sport that usually involves one-on-one combat.In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the opponent (knockout, KO), or attacking the opponent in a specific or designated technique.
Mixed martial arts (MMA) [a] is a full-contact fighting sport based on striking and grappling, incorporating techniques from various combat sports from around the world. [10] In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia.
Hybrid martial arts are systems that blend techniques and philosophies from multiple traditional martial arts, creating comprehensive and adaptable methods for self-defense, sport, and combat. These arts typically integrate striking, grappling, and weapons training, allowing practitioners to handle various combat scenarios effectively.
Martial arts can be grouped by type or focus, or alternatively by regional origin. This article focuses on the latter grouping of these unique styles of martial arts. For Hybrid martial arts, as they originated from the late 19th century and especially after 1950, it may be impossible to identify unique or predominant regional origins. It is ...
Many other Indian martial arts such as Mardhani Khel and Paika Akhada survived by practitioners practicing the art in secret, or by telling the colonial authorities that it was a form of dance. While many regional Indian martial arts forms are fading into obscurity, martial arts such as Gatka and Kalaripayattu are experiencing a gradual ...
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