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PER SERVING (about 20 chips): 160 calories, 10 g fat (2.5 g saturated fat), 95 mg sodium, 15 g carbs (1 g fiber, 0 g sugar), 2 g protein The 103-year-old snack company Utz ranks as the fifth ...
Nutrition: (Per 15 Chips): Calories: 120 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 140 mg Carbs: 22 g (Fiber: 1 g, Sugar: 3 g) Protein: 2 g. As one of the world's leading chip brands, it should ...
Nutrition (Per serving): 140 calories, 7 g fat (1 g saturated fat), 190 mg sodium, 17 g carbs (1 g fiber, 0 g sugar), 2 g protein Made with avocado oil, these potato chips are nutritionally ...
A one pack (16.4 g) serving of regular Quavers contains 88 calories, of which 44 are from fat. Quavers contain a mixture of fats (4.9g): saturated fat 0.4g, polyunsaturated fat 0.6g and monounsaturated fat 3.8g. The sodium content is 170mg. Quavers have 86 calories in their Cheese flavour and 83 in the salt and vinegar variety.
The baked variety, introduced in the mid 1990s, feature 1.5 grams of fat per one ounce serving, and have no saturated fat. Each serving has 110 to 120 Calories. Lay's Light servings are 75 Calories per ounce and have no fat. [14] Lay's Classic Potato chips were cooked in hydrogenated oil until 2003. [15]
French fries/chips, also known as “French-fried potatoes” [6]; German fries (Bratkartoffeln); Hash browns – grated or shredded potatoes that are fried in oil . Potato cake/patty – further processed hash browns that a pressed into patty-like finger food
This gluten-free mac and cheese has 14 grams of protein per serving—a big win for cheese lovers. ... BBQ Twists than fatty potato chips. They're much lower in fat and calories than deep-fried ...
French fries – Deep-fried strips of potato; Croquette – Small breaded, deep-fried food; Hash browns – Potato food commonly eaten for breakfast in the United States; Potato processing industry; Potato pancake – Shallow-fried pancakes of grated or ground potato; Potato cake – Various cake-shaped potato dishes; Hotdish – Casserole from ...