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  2. IBS is more common than many realize. Here's how these ... - AOL

    www.aol.com/ibs-more-common-many-realize...

    Irritable bowel syndrome is a chronic condition that affects the gastrointestinal tract. This tract is a series of throat and stomach organs that include the esophagus and small and large ...

  3. Gastroenterologists Swear By These Home Remedies for IBS Pain

    www.aol.com/lifestyle/gastroenterologists-swear...

    IBS is a complicated condition and effective pain relief for it can come in several forms. Because no two patients are alike, you may need to try several options before finding a consistent method ...

  4. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  5. Incorporate Stress-Relief Techniques: Stress is a major trigger for IBS, so finding ways to manage it is essential. Practices like mindfulness meditation, deep-breathing exercises, yoga and ...

  6. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended abdomen. [3] Bloating can affect anyone of any age range and is usually self-diagnosed, in most cases does not require serious medical attention or treatment.

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