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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    The health consequences of jaw clenching. ... but it can ease the symptoms,” she says. ... Put your tongue on the roof of your mouth for 10 to 15 seconds to relax your jaw, and then release. Do ...

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

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    The specific cause of teeth grinding and clenching is still a bit of a mystery, partly because so many factors can be related to bruxism, Messina says. "Bruxism is a collection of symptoms that ...

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity ; [ 1 ] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [ 2 ]

  5. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

  6. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Signs and symptoms of temporomandibular joint disorder vary in their presentation. The symptoms will usually involve more than one of the various components of the masticatory system, muscles, nerves, tendons, ligaments, bones, connective tissue, or the teeth. [23] The three classically described, cardinal signs and symptoms of TMD are: [11] [24]

  7. Meige's syndrome - Wikipedia

    en.wikipedia.org/wiki/Meige's_syndrome

    These may include the thick muscle in the cheek that closes the jaw (masseter muscle) and the broad muscle that draws back the lower jaw and closes the mouth (temporalis muscle). Some patients may also experience involuntary contractions of the wide muscle at the side of the neck (platysmal muscle). This muscle draws down the corner of the ...

  8. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Physical symptoms of stress may manifest as: Insomnia and other sleep issues. Muscle tension, jaw clenching, or shaking. Dizziness. Chest pain or tightness and other unexplained aches and pains.

  9. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    Whereas teeth rarely come into contact during normal chewing, grinding of teeth may occur 1-4 hours in a 24-hour period, most often during sleep. The amount of pressure placed on teeth during functional habits is 140–550 kilopascals (20–80 psi), but the pressure can range from 2–20.7 megapascals (290–3,000 psi) during parafunctional habits.

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