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Marshmallow (UK: / m ɑːr ʃ ˈ m æ l oʊ /, US: / ˈ m ɑːr ʃ m ɛ l oʊ,-m æ l-/) [1] is a confectionery made from sugar, water and gelatin whipped to a solid-but-soft consistency. It is used as a filling in baking or molded into shapes and coated with corn starch.
Althaea officinalis, the marsh mallow [2] or marshmallow, [3] is a species of flowering plant indigenous to Europe, Western Asia and North Africa, which is used in herbalism and as an ornamental plant.
A cup of mini marshmallows usually contains about 159 calories, with less than a gram of protein, hardly any fiber and very little to zero of any essential vitamin or mineral, according to the U.S ...
It is known to act as a soluble, or viscous, dietary fiber that thickens the fecal mass, an example being the consumption of fiber supplements containing psyllium seed husks. [ 5 ] Traditionally, marshmallows were made from the extract of the mucilaginous root of the marshmallow plant ( Althaea officinalis ).
The later French version of the recipe, called pâte de guimauve (or "guimauve" for short), included an eggwhite meringue and was often flavored with rose water. Pâte de guimauve more closely resembles contemporary commercially available marshmallows , which no longer contain any actual marshmallow.
The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...
Soluble fiber from foods such as [name of soluble fiber source, and, if desired, name of food product], as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of [name of food product] supplies __ grams of the [necessary daily dietary intake for the benefit] soluble fiber from [name of soluble ...
Related: 12 Foods with More Fiber Than an Apple. Limit Added Sugar. Sugar makes food taste great. However, it’s not very satiating, making it easy to overeat lots of empty calories without ...