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Watch the video above to discover Rebecca Katz's four picks for the best foods to fight cancer. Related articles. AOL. The 15 best subscription gifts of 2024. Show comments. Advertisement.
The best foods to lower cancer risk To reduce cancer risk, Kirkpatrick recommended foods higher in fiber such as whole grains , fruits, and vegetables as well as foods in the allium family such as ...
A 2016 study from the Harvard T.H. Chan School of Public Health shows that eating a high-fiber diet decreases women's risk of breast cancer. Foods that are high in fiber, and especially whole ...
The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions".
Even after correcting for other factors such as exercise habits and smoking, they found that adults whose diets featured foods with the poorest scores had the highest risk of stomach, colorectal ...
Foods and drinks that promote weight gain: Limit consumption of energy-dense foods; Avoid sugary drinks. As calorie consumption is one of the harder tasks when it comes to monitoring weight-gain, it is a very important component in reducing the risk of cancer. Foods that have been processed heavily tend to contain more sugar and fat.
No single food can protect against cancer, but eating more foods that fight it will help reduce the risk of developing the disease, the American Institute for Cancer Research notes.
Budwig protocol (or Budwig diet) – an "anti-cancer" diet developed in the 1950s by Johanna Budwig (1908–2003). The diet is rich in flaxseed oil mixed with cottage cheese, and emphasizes meals high in fruit, vegetables and fiber; it avoids sugar, animal fats, salad oil, meats, butter and especially margarine. Cancer Research UK say, "there ...