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  2. Prenatal vitamin - Wikipedia

    en.wikipedia.org/wiki/Prenatal_vitamin

    For example, many [citation needed] prescription prenatal vitamins will contain a more bioavailable form of folate, 5-methyltetrahydrofolate (5-MTHF). Doses of folic acid over 1 mg are prescription only. The amount of non-prescription prenatal vitamins needed to achieve this dose may have too much vitamin A and lead to fetal toxicity. [2]

  3. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    It is advised that women with a normal weight before pregnancy should gain a total of 11.5 kilograms to 16.0 kilograms throughout gestation, which is approximately 0.4 kilogram per week in the second and third trimesters. [3] In order to maintain a steady weight gain, the mother should engage in mild physical activities.

  4. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Pregnant women should take prenatal vitamins containing iodine. [10] Vitamin D levels vary with exposure to sunlight. While it was assumed that supplementation was necessary only in areas of high latitudes, recent studies of Vitamin D levels throughout the United States and many other countries have shown a large number of women with low levels.

  5. How can I avoid toxic metals in prenatal vitamins? - AOL

    www.aol.com/scientists-just-found-arsenic-lead...

    If you're recently pregnant, you're likely looking for the best ways to keep yourself and your baby healthy during this time. But now, a new study finds that some prenatal vitamins could contain ...

  6. Sorry, Taking A Prenatal Vitamin Won't Make Your Hair Grow ...

    www.aol.com/ob-gyns-recommending-exact-prenatal...

    These are 13 ob-gyn and dietician-approved prenatal vitamins in 2023 to take before conception and during pregnancy. All pack baby-friendly dha and folic acid. ... These are 13 ob-gyn and ...

  7. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Ascorbic acid, vitamin C, increases the absorption of non-heme sources of iron. [46] Heme iron polypeptide (HIP) (e.g. Proferrin ES and Proferrin Forte) can be used when regular iron supplements such as ferrous sulfate or ferrous fumarate are not tolerated or absorbed.

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