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Nutrition: (Per 10-Piece Order): Calories: 600 Fat: 31 g (Saturated Fat: 7 g, Trans Fat: 0 g) Sodium: 1,700 mg Carbs: 55 g (Fiber: 2 g, Sugar: 30 g) Protein: 26 g. Wendy's Spicy Honey BBQ Saucy ...
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...
Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,170 mg Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein: 27 g. The Wendy's menu is packed full of calorie-dense burgers and ...
A chicken nugget is a food product consisting of a small piece of deboned chicken meat that is breaded or battered, then deep-fried or baked.Developed in the 1950s by finding a way to make a coating adhere, chicken nuggets have become a very popular fast food restaurant item, and are widely sold frozen for home use.
Nutrition info: 410 calories, 21 grams of fat, 28 grams of carbs, 29 grams of protein, 1,050 milligrams of sodium Small chili Wendy's chili is a great source of protein thanks to the meat and ...
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
Arby’s. Nutritional Information: 250 calories, 14g fat, 8g carbs, 25g protein, 4g sugar, 3g fiber While many fast-food salads are just chicken nuggets on a bed of lettuce, this gem from Arby’s ...
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