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  2. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  3. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

    www.aol.com/brat-diet-foods-avoid-according...

    Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods

  4. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

  5. Alpinia nutans - Wikipedia

    en.wikipedia.org/wiki/Alpinia_nutans

    Alpinia nutans, the shellflower, or dwarf cardamom, is a Southeast Asian plant of the ginger family (Zingiberaceae), and is a medicinal plant used to control hypertension, as diuretic, [1] antifungal, [2] and antiulcer. [3]

  6. 5 Things to Do When You Wake Up for Better Blood Sugar ...

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    Eating dinner before 7 p.m. or at least two to three hours before bed can help your body bring down your post-meal glucose before you wind down.” ... as its acidity can cause stomach discomfort ...

  7. Lanxangia tsaoko - Wikipedia

    en.wikipedia.org/wiki/Lanxangia_tsaoko

    Lanxangia tsao-ko, formerly Amomum tsao-ko, and also known as red cardamom or Chinese black cardamom, [3] is a ginger-like plant known in English by the transliterated Chinese name (Chinese: 草果; pinyin: cǎoguǒ; Jyutping: cou 2 gwo 2; Pe̍h-ōe-jī: chháu-kó). It grows at high altitudes in Yunnan, [2] as well as the northern highlands of ...

  8. Yep, Allergies Might Be to Blame for Your Upset Stomach—Here ...

    www.aol.com/news/fall-allergies-might-blame...

    Some of this will involve keeping track of your symptoms when seasonal allergies flare up, to pinpoint if an upset stomach is regularly occurring—either due to inflammation or in specific ...

  9. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases. Given that, approaching the examination of a person and planning of a differential diagnosis is extremely ...

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