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  2. What You Should Know Before Taking a L-Theanine ... - AOL

    www.aol.com/know-taking-l-theanine-supplement...

    Tea's combination of caffeine and L-theanine can give you a calm yet alert mental state that could help boost productivity and effectiveness,” Ingram explains, citing a 2021 study on caffeine ...

  3. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...

  4. The Exact Right Time to Take L-Theanine - AOL

    www.aol.com/exact-time-l-theanine-130000566.html

    L-theanine is an amino acid, a.k.a. a molecule that helps build protein in the body. It’s often talked about as being found in green tea, but it's also present in other herbal brews such as ...

  5. Template : Medications and dosages used in hormone therapy ...

    en.wikipedia.org/wiki/Template:Medications_and...

    2–10 mg/wk or 5–20 mg every 2 wks Estradiol benzoate: Progynon-B: Estrogen: IM, SC: 0.5–1.5 mg every 2–3 days Estriol: Ovestin [c] Estrogen: Oral: 4–6 mg/day Spironolactone: Aldactone: Antiandrogen: Oral: 100–400 mg/day Cyproterone acetate: Androcur: Antiandrogen; Progestogen: Oral: 5–100 mg/day Androcur Depot: IM: 300 mg/month ...

  6. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    For comparison, there are 2.8 grams of protein in a serving of raw broccoli (100 grams) or 82 mg of protein per calorie (34 calories total), or the Daily Value of 47.67g of protein after eating 1,690g of raw broccoli a day at 574 cal. [21] An egg contains 12.5g of protein per 100g, but 4 mg more protein per calorie, or the protein DV after 381g ...

  7. Proteinogenic amino acid - Wikipedia

    en.wikipedia.org/wiki/Proteinogenic_amino_acid

    The essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine (i.e. H, I, L, K, M, F, T, W, V). [ 3 ] The proteinogenic amino acids have been found to be related to the set of amino acids that can be recognized by ribozyme autoaminoacylation systems. [ 4 ]

  8. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.

  9. Tryptophan - Wikipedia

    en.wikipedia.org/wiki/Tryptophan

    Tryptophan (symbol Trp or W) [3] is an α-amino acid that is used in the biosynthesis of proteins.Tryptophan contains an α-amino group, an α-carboxylic acid group, and a side chain indole, making it a polar molecule with a non-polar aromatic beta carbon substituent.

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