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2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/12-best-low-sugar-cereals-190000061.html

   According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

3. Shredded wheat - Wikipedia

   en.wikipedia.org/wiki/Shredded_wheat

   3 Serving and nutrition. 4 See also. 5 ... Manufacturer Barbara's Bakery, a division of Weetabix ... Two biscuits (47 g) contain 160 calories, 1 g of fat and 6 g ...

4. Weetabix - Wikipedia

   en.wikipedia.org/wiki/Weetabix

   Weetabix for Canada and the United States is manufactured in Cobourg, Ontario, in both organic and conventional versions. Weetabix is made from whole-grain wheat. UK Weetabix has 3.8g of fibre in a 37.5g serving (2 biscuits) (10.1% by weight). [4] The product sold in Canada and the U.S. has 4g of fibre in a 35g serving (11.4% by weight). [5]

5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/lifestyle/9-best-grocery-items...

   These nine foods deliver filling fiber and protein while being lower in calories—a combination that makes it easier to lose weight without feeling deprived. Read on to learn more about these ...

6. 20 iconic Christmas movie foods ranked according to nutrition

   www.aol.com/20-iconic-christmas-movie-foods...

   The daily recommended amount of calories per day is 2,000 for women and 2,500 for men. Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

8. Weet-Bix - Wikipedia

   en.wikipedia.org/wiki/Weet-Bix

   Osborne proceeded at that time to the United States, establishing a Weetabix factory in Clinton, Massachusetts. However, the venture was unsuccessful. Weetabix eventually entered the US market from Canada via Clinton, Massachusetts, the site of the original US factory. [citation needed] Weet-Bix Clusters will be discontinued by June 2025. [3]

9. 18 Healthy Holiday Foods (and Swaps) to Make This Year

   www.aol.com/18-healthy-holiday-foods-swaps...

   59.4 calories. 12 grams of carbs. 1.4 grams of fiber. 1.5 grams of protein. Beets are also loaded with vitamins and minerals like folate, manganese, and potassium and are great for heart health ...