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2. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures.

3. The oil that burns fat like no other (sorry, coconut) - AOL

   www.aol.com/2016-04-26-the-oil-that-burns-fat...

   Move over, coconut oil! There's a new oil in town, and it's the hottest thing when it comes to weight loss. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

4. 12 Healthiest Butter Substitute Brands, According to Dietitians

   www.aol.com/lifestyle/12-healthiest-butter...

   Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

5. Copha - Wikipedia

   en.wikipedia.org/wiki/Copha

   Known in Europe as coconut fat, it is available either in its pure form, or in solid form with lecithin added as an emulsifier. In France it is marketed as Végétaline and in Germany and Denmark it is marketed as Palmin. It is not readily available in the United States. [5]

6. A Guide to Cooking With Any Type of Coconut, From Coconut Oil ...

   www.aol.com/guide-cooking-type-coconut-coconut...

   Coconut oil. Coconut oil is a saturated-fat mixture that is processed by one of two methods: wet or dry. In the traditional wet process, an emulsion of oil and water is created from coconut milk ...

7. Phytosterol - Wikipedia

   en.wikipedia.org/wiki/Phytosterol

   A serving of [name of the food] supplies ___grams of vegetable oil sterol esters. [16] For plant stanol esters : (i) Foods containing at least 1.7 g per serving of plant stanol esters, eaten twice a day with meals for a total daily intake of at least 3.4 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart ...