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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    Alcohol triggers the release of dopamine, a chemical in the brain that makes you feel good — and makes it harder to stop. It's hard to stop at 1 drink. Here's why — and how to cut back on alcohol.

  3. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    Having eight or more drinks in a week (for women) or 15 or more (for men) is considered heavy drinking. By steering clear of alcohol on other days of the week, you have a little more wiggle room ...

  4. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    Sudden withdrawal from drugs such as alcohol, benzodiazepines, and barbiturates can be extremely dangerous, leading to potentially fatal seizures. For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens. [1] In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous.

  5. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    "Cold turkey" is a colloquial term indicating abrupt withdrawal from an addictive drug. In this context, it indicates sudden and complete cessation of all nicotine use. In three studies, it was the quitting method cited by 76%, [28] 85%, [29] or 88% [30] of long-term successful quitters.

  6. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Another bennie: “We know that alcohol dehydrates us, so we do see improvement in skin when people give up alcohol for a month,” says Bhatia. “You may look less puffy.” Better digestion.

  7. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

  8. Holiday mocktails for anyone going dry during Christmas or ...

    www.aol.com/holiday-mocktails-anyone-going-dry...

    French '89 Ingredients 1 oz non-alcoholic gin 1/4 oz simple syrup 1/4 oz lemon juice 3 oz non-alcoholic sparkling wine (chilled in advance) Lemon peel for garnish Method: Add all ingredients to glass.

  9. Alcohol laws of Turkey - Wikipedia

    en.wikipedia.org/wiki/Alcohol_laws_of_Turkey

    Rakı is a famous Balkan alcoholic beverage, and is a significant part of Turkey's food and drinking culture, a significant cultural-historical symbolic drink in many of its cities, and also the national drink of Turkey. [1] Alcohol consumption is just above 1.5 litres per person per year in Turkey, which is the lowest percentage in Europe by ...

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