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ICF has over 50,000 members in over 150 countries and territories worldwide as of January 2022. [5] There are chapters in more than 80 countries and territories. [6] As of March 2021, there were over 33,000 certified coaches who hold one of three ICF credentials: 18,628 Associate Certified Coaches (ACC); 13,332 Professional Certified Coaches (PCC); and 1,327 Master Certified Coaches (MCC).
The International Association of Ultrarunners (IAU) is the world governing body of ultra running, race events longer than the marathon distance of 42.2 km. It regulates and sanctions the World Championships for various ultramarathon distances, and tracks world records in ultra distance races approved by IAU.
World Athletics, formerly known as the International Amateur Athletic Federation and International Association of Athletics Federations and formerly abbreviated as the IAAF, is the international governing body for the sport of athletics, covering track and field, cross country running, road running, race walking, mountain running, and ultra running.
Meet the experts: Gordon Bakoulis is an RRCA-certified running coach with the New York Road Runners. She has qualified for several Olympic marathon trials and has run more than 35 marathons.
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Marilyn W. Atkinson (born February 18, 1943) is the founder and President of Erickson Coaching International. She is a speaker, coach, Master coach trainer, Master NLP trainer, writer, designer of coach training program The Art & Science of Coaching [1] Atkinson was a student of Milton Erickson, and it was his mentorship and guidance that inspired her to name the company after him.
Mike Smith (born April 3, 1980) is an American coach who has been the director of cross country and track and field at Northern Arizona University since 2017. [2] As the head coach of the men's and women's programs, he has led the men's teams to five NCAA Division I men's cross country championships titles.
2. 200s. This simple interval workout will get you to five to six miles on the track. Trade off between running 200 meters slightly faster than your mile pace and 200 meters of easy recovery.
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