enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  3. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    Apples are absolutely a heart-healthy food. "Apples may help reduce the risk for cardiovascular disease," says Jason Levee, RD, a registered dietitian at Whole Family Health. "Studies have shown ...

  4. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    An apple is a round, ... Several whole genome sequences have been completed and made available. ... (3.5 oz) provides 52 calories and a moderate content of dietary fiber

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Apples promote heart health. Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular ...

  7. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.

  8. Syzygium malaccense - Wikipedia

    en.wikipedia.org/wiki/Syzygium_malaccense

    Syzygium malaccense has a number of English common names. It is known as a Malay rose apple, or simply Malay apple, mountain apple, rose apple, Otaheite apple, pink satin-ash, plumrose and pommerac (derived from pomme Malac, meaning "Malayan apple" in French). [2]

  9. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    A small apple has just 78 calories and almost 4 grams of fiber. Greek yogurt. ... Cheese is the perfect pairing for a few of those whole-grain crackers or with an apple. It has 6 or more grams of ...