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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Grilled chicken breast cooked in olive oil. Microwaved sweet potato. 1/2 cup of no-added-sugar applesauce with cinnamon ... (85 calories) 1/2 oz. Paleo-friendly dark chocolate-covered almonds ...

3. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   1 cup of roasted broccoli and sweet potato. Total: 1,866 calories, 115 grams of protein, ... 6 oz. of shrimp. 1/2 cup of cooked brown rice. ... (275 calories) 1 oz. of unsalted, pistachios without ...

4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   3 oz. ground beef. 1 cup of cooked rice. 1 cup of roasted broccoli. 1/2 of an avocado. 2 tablespoons of salsa. Afternoon snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Dinner (609 ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 Tbsp. chopped ...

6. Here's What Happens to Your Body if You Eat Potatoes ... - AOL

   www.aol.com/heres-happens-body-eat-potatoes...

   Palinski-Wade says that since one medium potato does have 168 calories, if you add one to your daily diet without making any other changes, you can expect to gain about a pound in roughly two ...

7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   3 oz. cooked chicken breast. 1 clementine. P.M. Snack (105 calories) 1 medium banana. Dinner (581 calories) 1 serving Sheet-Pan Chicken with White Beans & Mushrooms. Evening Snack (95 calories) 1 ...

8. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

   www.aol.com/7-day-high-fiber-meal-134000472.html

   3 oz. cooked chicken breast. P.M. Snack (184 calories) ... Make it 2,000 calories: Add 1 medium apple to A.M. snack and add 1 medium banana as an evening ... 1 serving Spice-Roasted Sweet Potatoes ...

9. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

   www.aol.com/25-best-ever-items-publix-170039054.html

   Nutrition: (Per 1 Ounce): Calories: 140 Fat: 7 g (Saturated Fat: 0.5 g) Sodium: 100 mg ... RELATED: I Tried 9 Kettle-Cooked Potato Chips&the Best Were Curly, Crunchy Wonders. 10. Savory Tarragon ...